• Grey Facebook Icon
  • Grey Google+ Icon
  • Grey Twitter Icon

Each of us has a responsibility to be the best we can be physically, mentally, emotionally, socially and spiritually.  We may find a path to this ‘WELLNESS’ on our own.  Many venture on the search unaware of what they require.

MOSAICS... the beginning of your quest to ‘WELLNESS’

MOSAICS’ unique PROGRAMS and EDUCATIONAL SESSIONS will help in the recognition of a self-responsible attitude toward personal health, plus, the improvement in an overall sense of “WELLNESS’.  Commitment, dedication and coaching encompass the journey in developing realistic perceptions, accessing networks of support and incorporating strategies to cope and enhance the QUALITY in your life!

Explore the possibilities inside MOSAICS: An Innovative Wellness Studio.

CLASS SCHEDULE

Monday and Wednesday - 4:30 to 5:30 - Pilates

Tuesday - 9 am to !0 am - Golden Pilates

Tuesday - 10 am to 2 pm - Open Rehab Sessions

Thursday - 9:30 to 10:30 - Golden Aerobics

Thursday - 10:30 am to 2 pm - Open Rehab Sessions

Lifestyle Coaching, Craniosacral Therapy. 
Reflexology & Zero Balancing by Appointment Only

905-735-3222

OUR VISION

Lifestyle coaching for whole body wellness

OUR MISSION

Empowering:

Listening to your puzzling body!

Individualized independence plans!

Fitting & interlocking the pieces!

Enhancing QUALITY MOSAIC LIFESTYLES!

 

OUR VALUES

​

We share a set of Core Values defining who we are, the environment we create and how we partner with individuals.

Wisdom
Integrity
Innovation

Compassion
Accountability
Respect 
Enjoyment 

Be True to your Core!